The unique process that produces Brown Basmati Rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. Brown Basmati Rice is an excellent source of the trace mineral manganese and a good source of selenium, phosphorus, copper, magnesium and niacin. Another reason to rely on Brown Basmati Rice, for your healthy way of eating is the oil in whole brown rice, which helps in lowering the cholesterol. Fibre also helps out by keeping blood sugar levels under control, so Brown Basmati Rice is an excellent food choice for people with diabetes.
