Coconut milk contains about 27% fat, 6% carbohydrate and 4% protein, rich in B vitamins (B1, B2, B3) and vitamin C.
Rich in magnesium, iron, and dietary fiber, so it is often used for beriberi, nerve disorders.
To make an excellent, creamy, fragrant coconut milk is very simple. Mix one 2 oz packet of coconut cream powder, with 1 cup warm water. Mix well. This makes exactly 1 cup of rich coconut milk. One 2 oz packet yields about 1 1/3 cups of coconut milk.
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